F.X Mayr
Purifies, balances and rebuilds
Improved performance through intestinal regeneration, detoxification, deacidification, targeted exercise and mental relaxation.
Purifies, balances and rebuilds
Improved performance through intestinal regeneration, detoxification, deacidification, targeted exercise and mental relaxation.
Altitude training is a method of improving athletic performance and health through the targeted inhalation of air with a reduced or increased oxygen content. The training simulates conditions at high altitudes, which encourages the body to adapt to the lack of oxygen. This can lead to increased endurance, improved oxygen utilisation and better regeneration without putting too much strain on the body. This method is not only used in sport, but also in rehabilitation and anti-ageing.
Experience deep stress relief with our ‘anti-stress package’
Enjoy a soothing relaxation massage (50 min.), a revitalising bioenergetic full-body massage with lymphatic drainage (90 min.) and benefit from three sessions of autogenic training with Dr Carsten Weber-Isele (30 min. each). Supplemented by the innovative ‘Antistress Mattress System’ in your hotel room for restful sleep during a 7-day stay - pure relaxation for body and mind!
Discover our exclusive Detox Intensive package that combines holistic relaxation and deep cleansing! Immerse yourself in pure relaxation with a detox facial treatment for a radiant complexion. Experience the cleansing power of massage treatments with lymphatic drainage to balance body and mind. Your detox experience is rounded off with three revitalizing detox infusions for fresh energy from within. Experience regeneration at the highest level—for a whole new attitude towards life!"
A basic check-up is the fundamental preventive measure that should be carried out at regular intervals of one to two years and more frequently if necessary. If recognised at an early stage, diseases can be treated effectively and consequential damage can be prevented. The check-up programme is compiled after a detailed discussion with the attending doctor and the individual risk assessment.
Our fitness check for a healthy and active life.
The package includes an initial medical visit with Dr Julia Götsch, who carries out a comprehensive full-body examination. After a detailed medical history, an examination of the head, neck, heart, lungs, abdominal organs and peripheral pulse is carried out. A bioimpedance analysis, blood pressure measurement, ECG and back check are also carried out.
Subsequent discussion of findings with final report
The Burnout Prevention Package offers comprehensive regeneration through targeted altitude training, invigorating infusions and relaxing massages. Accompanied by medical and psychotherapeutic visits, the stress levels at the workplace are analysed. In addition, a special sleep system supports recovery so that body and mind can regenerate effectively in a short time.
The Immune Package offers comprehensive strengthening of the immune system through a combination of personalised medical care, targeted altitude training and nutritional support. The personal visit with Dr Julia Götsch enables a precise analysis of the state of health and tailored recommendations. IHHT altitude training promotes oxygen supply and improves physical fitness, while infusions of vitamins and amino acids provide the body with important nutrients in a targeted manner. These synergistic measures increase general well-being, reduce fatigue and support regeneration so that you can feel energised and vital.
The package for the diagnosis of intolerances and irritable bowel syndrome offers a comprehensive examination that includes a medical visit with Dr Julia Götsch and various laboratory tests. By combining blood tests, an intolerance check and a microbiome analysis, potential health problems can be recognised at an early stage. The personal consultation during the medical visit makes it possible to clarify individual questions and receive targeted therapy recommendations. In addition, the subsequent discussion of findings ensures that you understand the results and can act accordingly, which increases the efficiency of diagnosis and treatment.
The post and long Covid treatment package offers comprehensive medical care through individual medical visits and specialised diagnostics. The combination of high-altitude air therapy and infusions supports regeneration and strengthens the immune system. A detailed discussion of findings enables transparent tracking of the treatment process. The bundling of services makes the healing process more efficient, while the experience of Dr Julia Götsch ensures high-quality care. Overall, the package is an effective and personalised solution for patients with post- and long Covid.
The package offers a comprehensive solution for combating cellulite and firming the body. The combination of bioenergetic anti-cellulite treatments and lymphatic drainage promotes blood circulation and visibly tightens the skin. In addition, the algae packs help to eliminate toxins and improve the appearance of the skin. Bioelectrical impedance analysis enables precise analysis of body composition so that progress can be measured. Individual training sessions with a personal trainer increase fitness and motivation, while an optional personalised diet plan provides targeted nutritional support. All in all, this package leads to a significant improvement in body awareness and general well-being.