Pazeider Gym & Courses

Your Pazeider Movement Concept

Discover the Pazeider Bio Aktiv Bewegungskonzept: Make your holiday an unforgettable experience for body and mind with our Bio Aktiv Bewegungskonzept at the Pazeider. Our dedicated team recommends you to be active to sustainably increase your recovery. Why? Because activity releases endorphins and puts you in a good mood. Numerous studies have shown that sport is an effective stress killer. At the Pazeider, we want to offer you the opportunity to actively recover - you can find more information about the fitness room and courses at the Pazeider below. And that's not all! You can also start golfing, hiking and attractive cycling tours right on site to round off your bio-active holiday experience for holistic relaxation of all senses. At Pazeider, it's all about taking your relaxation to a new level. Discover the power of movement and experience your holiday with us in a whole new light. We look forward to welcoming you!

Gym

The Pazeider Gym has a treadmill, a cross trainer and two Technogym cycle ergometers for your cardiovascular training. Strength training fans will also find a number of options to train at the Pazeider Gym. Sling training, a barbell, a training bench (TrieTrainer), a WallBar and a Swing Tower let your muscles play and grow.

Weekly programm:

Monday: Morning gymnastics 8.30 - 9.15 a.m.
Tuesday: Gentle evening yoga 5.30 - 6.30 pm
Wednesday: 5 Tibetans 16.30 - 17.20 Meditation 17.30 - 18.20
Thursday: Stretching the meridians 6.10 - 7.00 pm
Friday: Spinal gymnastics 8.30 - 9.15 a.m.

5 Tibetans, yoga & co

We offer you the opportunity to take part in a yoga course, the 5 Tibetans and other group courses several times a week. You can register directly at the Pazeider information board. Participation in the courses is included in the price.